Flight Stress Stress is a common problem when flying. Given the physical and psychological strain of flying, it is unsurprising that there are many people who feel stress for at least a period of the whole process of flying. Rushing to…
Jet Lag – And How to Prevent it
Jet lag can ruin the first few days of a holiday or act as a serious obstacle to the frequent business flyer. What is jet lag? Jet lag or desynchronosis is the temporary disruption of your ‘body clock’ when you…
Preventing Flight Problems
To ensure a safe and healthy flight, there are a number of things you can do, prior and during your flight to reduce the risk of accidents, illness and stress. Things to do Prior to the Flight Avoid any last…
What is DVT? Deep Vein Thrombosis
What is DVT? DVT is Deep Venous (Vein) Thrombosis, more commonly referred to as ‘economy class syndrome’ in the media. Of late, DVT has gained accelerated notoriety in the world’s press as the general public’s awareness of the problem has…