From the western world, try to consider the furthest point on the opposite side of the globe. For many in …
Category: Flight Health
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3 Brain Changes Every Traveler Should Keep in Mind
When it comes to traveling, it always seems like things are a little more stressful than you’d like. Some people …
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4 Things You Need to Sleep On a Plane
When it comes to maintaining good health while flying from destination to destination, it makes sense for you to spend …
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How to Get Enough Nutrients While Traveling
Traveling can take a lot out of you, but in reality it is what traveling does to your diet that …
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The #1 Sleep Deprivation Nootropic
A lot of people consider the hardest part of travel to be the jet lag and sleep deprivation. Primarily, this …
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Why you need to put your mask on First
This video is an excellent explanation of why you need to put your oxygen mask on first if there is …
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Flight Stress – How to Beat It
Flight Stress Stress is a common problem when flying. Given the physical and psychological strain of flying, it is unsurprising …
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Jet Lag – And How to Prevent it
Jet lag can ruin the first few days of a holiday or act as a serious obstacle to the frequent …
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What is DVT? Deep Vein Thrombosis
What is DVT? DVT is Deep Venous (Vein) Thrombosis, more commonly referred to as ‘economy class syndrome’ in the media. …